Happy Growing
Thank you for being here. Happy Growing is a personal podcast for you and with you. It shares knowledge and stories about life challenges, dealing with change, loving yourself, finding joy, building healthy relationships, finding your passion and following your intuition. Verena talks about her life in her 20s as a German living abroad and travelling as much as possible. In addition, Happy Growing hosts guests who are professionals in mental health and wellbeing, business owners, experts in spirituality and coaching and much more. It is also a space for you to share your story. Your engagement is encouraged and you are warmly invited to reach out. Whatever you have to share, your words have value. All my love, Verena @happygrowingpodcast
Happy Growing
#141 - My year 2024: The mind blocks out the joy
A personal yearly review and emphasis on getting out of your head and into your body. Not just that, it’s about getting out of your head and into the external - being present, focusing on the people around you and connection, movement and taking action.
This episode is also an encouragement to take out some time for yourself to freely reflect on your own past year, and potential thoughts, wishes and goal for the upcoming year 2025. There doesn’t have to be a new year for you to make changes, but it can certainly motivate and shift focus.
Wishing you lovely last few days of 2024 and a wonderful start to the new year 2025! Merry Christmas & merry happy everything!
All my love,
Verena
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Photography & Design: @eva_poglajen
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