Happy Growing

Thank you for being here. Happy Growing is a personal podcast for you and with you. It shares knowledge and stories about life challenges, dealing with change, loving yourself, finding joy, building healthy relationships, finding your passion and following your intuition. Verena talks about her life in her 20s as a German living abroad and travelling as much as possible. In addition, Happy Growing hosts guests who are professionals in mental health and wellbeing, business owners, experts in spirituality and coaching and much more. It is also a space for you to share your story. Your engagement is encouraged and you are warmly invited to reach out. Whatever you have to share, your words have value. All my love, Verena @happygrowingpodcast

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Happy Growing

#130 - Romanticising January

January 10, 2024 • Verena Berndt

Many of us see January as a rather depressing month. It’s still dark and cold, but the holidays have just passed and there isn’t much to look forward to. We have to adjust to the new year and there might even be pressures put on us by the capitalistic stream of ways to ‘better’ ourselves for the new year.

But there are many ways of making this month, and the following colder months, much more enjoyable, fun and a beautiful start to creating a year with many things you have never done before. It’s all about perspective and what you create.

Let’s romanticise January, let’s be the main character, let’s get cosy, slow down and experience new things. Let’s start the year the special way.

Instagram: @happygrowingpodcast
Photography & Design: @eva_poglajen

Instagram: @happygrowingpodcast
Photography & Design: @eva_poglajen
Verena's Instagram: @verenaberndt_