Happy Growing
Thank you for being here. Happy Growing is a personal podcast for you and with you. It shares knowledge and stories about life challenges, dealing with change, loving yourself, finding joy, building healthy relationships, finding your passion and following your intuition. Verena talks about her life in her 20s as a German living abroad and travelling as much as possible. In addition, Happy Growing hosts guests who are professionals in mental health and wellbeing, business owners, experts in spirituality and coaching and much more. It is also a space for you to share your story. Your engagement is encouraged and you are warmly invited to reach out. Whatever you have to share, your words have value. All my love, Verena @happygrowingpodcast
Happy Growing
#122 - What makes you Happy?
Your experience of happiness is uniquely yours & no definition or logical explanation could ever live up to it. But why is happiness so unique? Why is it important? And how can you work towards your own happiness?
In this week’s episode, I talk about my own experience with happiness and episodes of being unhappy. We talk about the importance of contentment & fulfilment & why happiness shouldn’t be the massive ‘highs’ in contrast to a life with many ‘lows’.
You’ll learn keypoints to following your own happiness & I’m sharing tasks & exercise to support you on your journey.
Instagram: @happygrowingpodcast
Photography & Design: @eva_poglajen
Instagram: @happygrowingpodcast
Photography & Design: @eva_poglajen
Verena's Instagram: @verenaberndt_